justb

Help & Resources

  • justb creates inclusive movement videos for extraordinary teachers, kids, and classrooms. justb is designed through the lens of neurodivergent students to create movement breaks that support as many students as possible. Meaningful movement is essential for kids’ physical health but also for their social and cognitive functioning.

    Key Features

    Inclusivity

    justb is designed through the lens of neurodivergent kids to support students with diverse learning styles.

    Sensory Friendly

    The pacing, graphics, instruction, and predictability of justb classes are designed to engage and not overstimulate students.

    Intentional & Holistic

    justb classes introduce functional movements, yoga, breathing, and mindfulness practices that support students' physical, mental, and social-emotional health.

    Professional

    justb classes have been designed by Olympic athletes, occupational therapists, teachers, parents, and neurodivergent kids.

  • justb is designed for use in the classroom or home. All the athlete needs is:

    - A computer with an up-to-date browser.

    - A broadband internet connection.

    - A screen that all students can see (e.g., a projector, interactive whiteboard, or big monitor).

  • justb is designed to be used at the discrepancy of our users. It’s available to be used 24/7.

    Our recommendations

    1. Use justb consistently - every day, (even if it’s only 5 minutes) consistency is essential.

    2. Use justb before you NEED it. justb helps kids regulate their bodies and emotions. Kids learn all new skills best when they are regulated, justb helps kids grow their toolbox of regulation strategies.

  • To start the day

    Align your classroom energy and help kids organize their sensory systems preparing their minds and bodies for the day.

    During transitions

    When the class is disrupted after lunch or change in subject - use justb as a reset. Your students will be more alert and focused.

    When the class has high energy

    Movement improves focus and on-task behavior. When you notice the class has too much energy for the moment, use justb to get the wiggles out and re-center students.

    When the class has low energy

    If your classroom energy is low and you notice students are not engaged, try a justb class. justb classes boost adrenaline and endorphins to increase mood and energy.

  • All justb content added must adhere to the following standards:

    - Our content is school-appropriate.

    - Our content is age appropriate for kids, ages 5 to 17.

    - Our content is designed to be inclusive of many students’ different learning needs while recognizing that it currently does not meet the individual needs of every student.

    - Our content is positive and empowering in tone.

    - Our content promotes a healthy lifestyle. It never promotes drug or alcohol use, violence, inappropriate language, bullying, or sexual activity.

    - Our content is fun for kids.

    - Our content always encourages kids to move and practice healthy holistic habits.

    - Our content never includes specific endorsements of religious or political views.

    When creating or curating content, our standards are identical to those used by the MPAA in rating television or movie content. We're committed to keeping justb "G-rated."

    According to the MPAA, a "G-rated motion picture contains nothing in theme, language, nudity, sex, violence or other matters that, in the view of the Rating Board, would offend parents whose younger children view the motion picture."

    Content Appropriateness

    While justb holds all content accountable to the standards above, content appropriateness is ultimately subjective. Adults are encouraged to make their own decisions about which justb activities they feel are appropriate and avoid those they do not feel comfortable using.